tag:blogger.com,1999:blog-6686845448755044829.post8900405195706701432..comments2023-06-12T06:08:32.712-04:00Comments on Sufficiently Melodramatic: Target Heart RateDavehttp://www.blogger.com/profile/15519103948843558917noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6686845448755044829.post-56675584924330464172010-02-18T00:28:15.610-05:002010-02-18T00:28:15.610-05:00Yeah, polling the experts quickly turns into '...Yeah, polling the experts quickly turns into 'pick a number - any number'.<br /><br />I'm sure you'll do fine with the program. And to get the most out of it, be sure to post sweaty, unflattering photos and videos on the internets! Best of luck!Davehttps://www.blogger.com/profile/15519103948843558917noreply@blogger.comtag:blogger.com,1999:blog-6686845448755044829.post-56542598078414995052010-02-17T11:46:31.567-05:002010-02-17T11:46:31.567-05:00I have been looking over the same stuff to determi...I have been looking over the same stuff to determine how "hard" of a workout I was getting and how beneficial my workout was. I can't believe how much conflicting data is available. Though, I did the same thing as you did with the table and have a heart rate target, now I just need to stay within that range. HAHA.. <br /><br />Congrats on sticking with the workout though. I have been following the blog so I know what is in store for me.. HAHALynzhttps://www.blogger.com/profile/11978007593563642465noreply@blogger.com