Sunday, January 24, 2010

Now Feeling it in the Quads


Well, it's a good thing they give days off between exercises.  It's also nice to see the kids thinking about exercise.  Elaine (7) and Max (5) each went on the treadmill for half a mile under heavy supervision.  Elaine is interested in doing a 5K that our neighborhood association does in May.  She isn't sure if she wants to walk or run.  She got her ears pierced while I was shoe shopping yesterday.  I'm not sure what her default character is, but it's not being a geek.  Gonna have to watch that one.

I want to thank everyone - my family, friends, and those at C25K Forums for sharing their encouragement and advice.

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