I got a couple of new shirts and socks yesterday, and picked a bright orange Adidas shirt for my mission of conquering one of the worst hills in Woodbridge: The hill on Old Bridge Road. I got a late start, thanks to staying up too late, and it was 70° out with a humidity at 90% when I started at 10:30. Here is some information on the hill:
This is six sidewalk squares from the storm drain, which is pretty much the lowest elevation at 125 feet. In four-tenths of a mile, with a constant grade it will be at 275 feet. The other side of the road is unjoggable, so I had significant mileage on concrete.
I didn't feel too comfortable thanks to the humidity, and while going down Minnieville, I elected to make my run less than epic by cutting back to Colby to get to Old Bridge. On the other hand, it's nice to snap off a run and still be able to get six miles out of it. When I got back to Old Bridge, I walked the hill up. Some combination of humidity and mind fog simply was not in the mood. In cooler, drier conditions I'm sure I would have kept going and I wouldn't have been back to that stretch of Old Bridge.
As you can see, that mean old hill got my heart rate up to 160+ for a good stretch.
I don't really have any excuses for why the last mile was so slow. When I got home, I was ushered to the basement where my clothes were slung over a shower rod. I just sat there, staring at the clothes dripping. they're still pretty wrecked!
So, I didn't get an awesome pace or an epic distance, but I conquered a tough hill and broke into some new neighborhood areas that I can explore in the future. That will have to do.
Wow. I'm impressed that you're up to 6 miles! That's great!
ReplyDeleteI think I might have to start at 3 miles and work back up after my 2 week hiatus... It's kind of disheartening to see how fast you lose it!
Anyways, keep it up, that's so awesome!