I got out today, in a breezy 62° afternoon, and managed 5K in the neighborhood. My ankle hurt for awhile, and at 1.5 miles, the ball of the left foot (behind the big and index toes) felt somewhere between numb and mushy. But, I was able to squeak out a 5K without a whole lot of mental gymnastics. (My time was only 38:09, so I wasn't asking for much.) I stretched the ankles afterwards, and iced the inside of the left ankle pretty good. Hopefully, I can get another run in over the weekend.
Also, the kids have agreed to participate in their first training run for the Goblin Gallop (Oct. 31st) this weekend. This should be entertaining - I can hear the excuses and complaints already. :)