This jog was good because I finally conquered Cotton Mills Road. Its hills aren't that bad, but there are several of them, and combined with the heat and humidity, I hadn't been able to put it all together.
Then I went back to Burke Lake. This time, I had my #$*&# handed to me. But, it was one of the hottest days on record, so I decided to cut myself some slack. (Nevertheless, my *(&$#% was most certainly handed to me!)