On Friday, we all went out to the Steakhouse for dinner. I ordered a Diet Pepsi, and then said "Wait, I mean water!" Whew, I had nearly tripled my caffeine. It's been a week or two since I dramatically reduced my caffeine intake. Now the only caffeinated drink I have is one or two 12 mg doses in a Lipton flavored tea mix.
After dinner, we went to a Tae Kwon Do school for Max's graduation. This school does a weekly workout with kindergarteners through second graders. He broke his board on the first try, and given the flexion applied by the holder, it's a wonder it didn't snap before Max touched it. At any rate, it was very nice for Max. You know, he runs laps around the house now, lap after lap. I think my C25K hobby is having a good effect on everyone in the family. Makes me feel like a good daddy.