~ Athletic Character Statistics ~
Capability: 15-minute jogs
Speed: 4.5 mph
Given that I've only done a single 20-minute jog, I'm hesitant to state that as my capability. So I will take the more conservative route. Also, I've decided that my gear should go back to just 'newbie' - jogging on the beach with a bunch of college kids in fully padded bike shorts is just plain non-optimal.
I plan on doing the vast majority of the C25K program on the treadmill. I like experimenting with stride, knowing how fast I'm going, controlling the incline and all of that. So, I probably won't worry about cool clothes for awhile. Tami decided to be funny, and she bought me ... I don't know what you'd call these ... grown-up under-roos?
Anyhow, for this week's bling I have decided to do something as terrifying as running outdoors with other human beings. I am going to get a massage. Shannon, whoever that is, has been assigned this enviable task. The name of the establishment is called Massage Envy. I've never had a massage, except some chair massage thing given by a mean, frustrated chiropractor in Saigon, Vietnam. I'm more nervous about the massage than I am my next workout.